Archives

March, 2016

The Male-Female Dynamic

The Male-Female Dynamic

The Male-Female Dynamic:

Discover how to ignite more passion, intimacy & connection in your relationship

It’s crushing, right? You set out to be in an amazing relationship and the two of you just can’t seem to make it work! You know deep in your gut that you two are just perfect for each other, but emotional baggage and unhealthy patterns keep sabotaging your relationship.

Few things can be more frustrating or painful.

But, what if I were to tell you that you could transform your relationship into one that will make you the envy of all your friends?

A fellow relationship coach, Eli Deutsch, has asked me to participate in his brand new online video telesummit: “The Male-Female Dynamic: Discover How to Ignite More Passion, Intimacy & Connection in Your Relationship.” In this interview, I share my pearls of wisdom about how to get emotionally naked so you can move past the issues that are blocking the communication and connection in your relationship.

This free event features me along with 19 other experts, partnering up to help you to have the authentic, deep, connected relationship you long for. To watch my interview, click here: http://themalefemaledynamic.com/xiu9

 

Are you struggling in your relationship? Book a coaching consultation and see how I can help!

The Male-Female Dynamic

Takin’ it to the Streets

Takin' it to the Streets

Takin’ it to the Streets:

5 Roads to Finding Love in the Real World

If you’re like a lot of the people I talk to, you’ve had enough of online dating and you want to find a way to meet someone in the real world. But before I share my thoughts on how you can take it to the streets, I need to let you know that I am a bit biased. I am one of those people who thinks dating websites and apps are God’s gift to modern dating. Still, you can meet someone in the real world if that’s your kind of thing :-) Even though the love of my life and I met online fourteen years ago, I have to admit that possibilities exist beyond cyberspace.

To meet someone in the real world, you need to keep in mind that offline dating is no easier than online dating. You can’t bank on someone falling out of the sky and conveniently landing in your path. To work, both online and offline dating require an investment time, energy, and a willingness to get into your discomfort zone. So, if you’re ready to put yourself out there, let people know you’re looking, and take some risks; you can meet someone in the big bad world! Here are five avenues for meeting someone in everyday life.

  1.  Tell everyone from your manicurist to your mother that you’re dating and ask if they know anyone they can fix you up with. I have a client who happened to mention to her manicurist that she was looking for love. The manicurist said, “I think I have someone for you!” Two years later, my client and her manicurist’s friend were married. Another very determined clients sent out a mass email to her family and friends offering a cash bonus to anyone who could fix her up with someone she wound up dating. You never know who—your hairstylist, Great Aunt, next door neighbor, or yoga instructor—might might know someone who would be perfect for you!
  2.  You’re at your best when you’re doing things you enjoy, so sign up for clubs and take some classes. It’s a great way to meet people and learn to do something new. You can volunteer, join a sports team, or get involved in neighborhood or local politics. One of my clients met her current partner in a photography class. Now they’re both retired and travel all over taking photography classes and shooting photos, and are even developing their passion into a business.
  3. Say “yes” to more invites! As we get older and are exhausted from work and other responsibilities, we start turning down more and more social invitations. I don’t care if you’re in your 30’s, 40’s, 50’s or 60’s. You aren’t going to meet someone sitting at home watching reruns of Golden Girls. Get out there! Go to happy hours with friends. Say yes to being fixed up on double dates. Go to karaoke night even if you just sit there and laugh at your friends. You never know who’s going to be there
  4. Start going where members of the opposite sex are most likely to goIf you’re a woman, you might hang out at sports bars or cool neighborhood bars, golf ranges, steakhouses, If you’re a man, you might meet women at yoga classes, cocktail bars, brunches, cooking classes, dance classes, fitness or yoga classes, spiritual workshops, church (more women than men!), and even nail salons (so many men go to nail salons—it’s shocking!), etc.
  5. Finally, you need to attend singles events. I know. I know. I can hear your inner dialogue as I’m typing this: “But I hate those things. Everyone there seems like a loser. Even I feel like a loser when I’m there…” Blah, blah, blah. Meetup.com offers all kinds of singles events—game nights, singles hiking groups, speed dating, wine tastings, and yoga classes, to name a few. If you’re really committed to doing this, you will find something you’re into. I know these events can seem boring, but you can make them fun for yourself. If nothing else, go and practice flirting and “getting emotionally naked.” Many people are good at talking to members of the opposite sex when it comes to business, but that doesn’t mean they know how to flirt and make the kind of deep emotional connection that would make someone want to ask them on a date. So, get out and start learning how to connect.

Sometimes we forget the simplest strategies work best of all: be sure to smile and make eye contact with members of the opposite sex and don’t be afraid to initiate a conversation! Recently, a client of mine had a casual conversation with a man she met while buying popcorn at the movies. She just assumed that the woman he was with was his date. It turned out the two were good friends and the man—a handsome attorney—tracked my client down based on something she said to him and asked her out. On the date, he confessed to her that women never speak to him first and that he was impressed with how fun and outgoing she seemed. So, get out and talk to everyone. You’ve got nothing to lose!

If you’re having a hard time putting yourself out there and want more personalized advice, call me to set up a coaching session. There might be something deeper blocking you from meeting someone. In the last 12 years I have helped hundreds of singles find true love. I can help you too!

To book a coaching consult click the button below

Takin' it to the Streets

Take Off Your Masks

Take Off Your Masks

Those Who Know How to Think Need no Teachers

Those Who Know How to Think Need no Teachers

8 Things to Avoid on a First Date

8 Things to Avoid on a First Date

8 Things to Avoid on a First Date

You finally went on a date with someone you feel excited about. The conversation seemed effortless, the chemistry was undeniable, and you went to bed that night with the innate sense that you would see this person again. But the days have ticked by, and you haven’t heard a word. You’re starting to wonder whether you might have done something to turn your date off… but what?

If you find yourself having trouble getting to a second date—even when you thought things went well—there’s a good chance you’re sabotaging your chances without even realizing it. Here are eight things to avoid doing on a first date… so you can have better odds of making it to the second!

  1. Making it all about you

Let’s face it: there are few things worse than being stuck on dates with people who only talk about themselves. I know because this was my biggest mistake when I was dating. I was so busy trying to entertain my dates and make them like me that I wasn’t even paying attention to whether or not they were enjoying the show. If I could go back and ask all the guys I went out with what I’d done wrong, many of them would say that they thought I was self-absorbed. What I’ve since learned is learned is to pause every now and then when I am talking to check in with the person sitting across from me. I might ask their opinion about something I’ve said or ask if they’ve had a similar experience. Here’s a tip: if you’ve been talking and notice you’ve barely touched your cocktail—but your date looks ready to order a second—you need to hit the pause button and give him/her a chance to join in.

  1. Turning your date into an interrogation

Most of us go into a date knowing there are certain things we simply must have in a partner (for example, you absolutely want children and are looking for a partner who feels the same or you require a certain degree of financial stability) and you don’t want to waste time with someone who isn’t on the same page. Before you know it, you’re firing off a dozen questions and your date feels like he/she is on the witness stand. Talk about a buzzkill. No matter how hard you try, you’re not going to learn everything you need to know on a first date. So save yourself—and your date—the aggravation and don’t try. The object of the first date is to have a good time and to see if there’s enough intrigue and attraction to warrant a second. The more pressure you put on yourself to figure out whether this person is “the one,” the more pressure you’re going to put on the date… and the more pressure you put on the date, the less likely your date is going to want to see you again. Try asking questions that are more subtle or indirect, that don’t sound probing. Instead of asking, “Are you looking for a committed relationship?” ask, “What inspired you to sign up for Bumble?” Also, really listen to what your date is saying. People reveal themselves through the stories they tell and the little comments they make like, “I can be a real bitch sometimes.” I had a client who was dating a man who mentioned he’d been accused of being narcissistic. Guess what? He was!

  1. Drinking Too Much

Sure, it might help you relax, lower your inhibitions, give you confidence and a sharp wit, but hit your limit and disaster can strike. Charm and wit can quickly make way for inappropriate questions, boasting, and first date sex. If you know you’re going to be drinking, eat something before the date and know your limits. I repeat: Know. Your. Limits. If you have a tendency to overindulge, stick to club soda. Also, remember, the rule of thumb is to have one glass of water for every drink.

  1. Trash talking

This one might sound obvious, but talking badly about people you know (you lose even more points for talking badly about an ex—don’t bring them up at all), past dates, the waiter, or the girl’s cheesy outfit at the table across from you is a no-no. The same thing goes for talking badly about yourself—self-deprecation isn’t sexy. There are so many things to talk about on a first date… trash talk is cheap and boring. You know the old adage: “If you don’t have anything nice to say, don’t say anything at all?” Make it your mantra!

  1. Showing up late

When it comes to first dates, there’s no such thing as being fashionably late. It won’t make you seem sexy or mysterious—it will just make you look like a jerk. If you’re running late, have the decency to give your date a call or send a text and let him/her know you’re on your way. Then, offer another apology when you arrive. Or, better yet, show up a few minutes early.

  1. Airing your dirty laundry

Life is tough… maybe you think you’re going to lose your job, your roommate is a total psycho, or your meds stopped working. These are things you can talk about during happy hour with your friends or on the phone with your mom, but not on a first date. Your friends and family know you on a deeper level, they’ve invested in the relationship, and they have a reason to care. Your date does not. I don’t care how intense your connection is, there’s nothing sexy about TMI. Trust me. If you wind up dating, it will come back to haunt you!

  1. Appearing overeager

You’ve been on more bad dates than you can count, and finally, you’re sitting across from someone who’s attractive, intelligent, and fun. Within ten minutes you know you want to see this person again. That’s great… but you don’t have to announce it. It’s one thing to compliment your date and let him or her know you’re having a good time, but avoid appearing desperate or overeager. Don’t shower your date with compliments and don’t start planning the second date out loud. Everything in moderation… including enthusiasm.

  1. Bad Manners

Whether it’s talking with your mouth full, texting, picking at your teeth, or cursing like a sailor, there’s nothing like bad manners to kill the chemistry… and your chances of a second date. Learn how to use a knife and fork, save the swear words for the basketball court, and keep your iPhone in your purse (or pocket). In other words, behave like someone your date would take home to his/her parents, and you just might find yourself at Sunday dinner.

 

Are you having trouble getting second dates and not sure why? Book a consultation and see how I can help!

The Hateful 8: Eight Things to Avoid on a First Date

 

Naked Truth #2: It Doesn’t Always Pay to Pull Out all the Stops on a First Date

Naked Truth #2: It Doesn’t Always Pay to Pull Out all the Stops on a First Date

Naked Truth #2: It Doesn’t Always Pay to Pull Out all the Stops on a First Date

Lots of guys think they have to go all out on the first date to impress a woman and get her interested, but the date itself is really only a small part of the equation. When you read my assistant’s story below about her two Tinder dates (and find out which guy she ended up with!) you might consider getting to know someone a little better before you go for broke. -Lisa

Two years ago, fresh out of grad school and single as I’d ever been, I downloaded Tinder. I was tired of hanging around the same guys in the tight-knit L.A. circle I had floated in and out of since college, and I figured I’d give it a shot. In the three months I was on the app, I only ended up going out with two of the guys I matched with… but the dates couldn’t have been more different.

I met the first guy, Robby, for drinks at a dive bar of his choosing in Santa Monica. I didn’t feel some over-the-top attraction at first, but I had a good time. He was handsome and intelligent. We spent about 45 minutes together, enjoyed some interesting conversation about music and art, and parted ways. I didn’t know if I would see him again, but there was a quiet confidence about him that intrigued me, and so I checked the box for “maybe” in my head.

My second Tinder date was, coincidentally, scheduled for the following night. (I wasn’t one to waste any time!) Let’s just say this one was a step up from drinks at a dive bar. Brendan had an “extra” ticket for the sold-out Paul McCartney concert at Dodger Stadium. He lived within walking distance of the show, so I met him at his place before the gig. When I arrived, I saw that he had arranged an elaborate wine and cheese spread on his back patio and had cued the new Sharon Van Etten record we’d been chatting about over text on his sound system. It was pretty adorable. When we got to the venue, I was pleasantly surprised to find our seats were top notch— on the floor, just behind third base. “If this is all for the first date,” I thought to myself, as Sir Paul transitioned into ‘Blackbird,’ “what would he possibly do for our second?”

Well…. we never made it there. Brendan was a total sweetheart, and we had a good time together, but as we were walking back from the concert that night, my mind turned—rather unexpectedly—to Robby. Here I was, on this incredible date with this sweet guy who had clearly put a lot of effort (and $$$) into showing me a good time, and I was thinking about the guy who picked the less-than-impressive dive bar for our first meeting? Let’s just say I was as surprised by my reaction as you probably are, dear reader. But, as Emily Dickinson once wrote, “the heart wants what the heart wants – or else it does not care.”

The next morning, I woke up to a text from Robby asking how the concert was. (I had mentioned I was going, but had conveniently left out the fact that it was with another guy I had met on Tinder.) We texted back and forth for a bit, and he asked me if I’d like to have dinner with him later that week. This time, he stepped up his game and suggested a nice restaurant in Venice Beach.

I have to admit, the date felt a little awkward in the beginning. While it wasn’t our first meeting, we still hadn’t had the time to develop any real rapport. We were both too nervous to eat a big meal, so we ordered a dozen oysters and a bottle of wine. The oysters were delicious and I was flattered that he’d taken me to such a nice place, but it wasn’t until we sunk into a comfy booth at another dive bar afterward that we really warmed up to each other. There was just something about a no-frills, no-nonsense spot that took the pressure off and made it easier for us both to relax and open up. (Come to think of it, that bottle of wine probably didn’t hurt, either!)

It’s been almost two years since that date, and eight months ago, Robby and I moved in together. The moral of the story? Sure, it’s always nice to put some thought into a date and make an effort to show someone a good time, but at the end of the day, a date only lasts an evening, but a real connection can last a lifetime.

While I don’t necessarily advocate taking a woman to a dive for a first meeting (I still give Robby sh*t for that… a nice wine bar is more my speed!), the next time you feel totally stressed about planning that perfect date for a woman you hardly know, remember—the heart wants what the heart wants. If you have a real connection with someone, it’s not going to matter whether you take her out for a cocktail or to a Paul McCartney concert on the first meeting. Grab a drink! Go for a walk! Make a picnic! Take her to your favorite taco stand! If there’s real chemistry—and your date’s not some totally shallow you-know-what—she’s going to have a good time, and you’re going to get a second date.

Are you having trouble meeting someone out in the dating world? Book a consultation with Lisa and see how she can help you turn your dating around!

Naked Truth #2: It doesn’t always pay to pull out all the stops on a first date

10 Words You Should Never Say During a Fight

10 Words You Should Never Say During a Fight

10 Words You Should Never Say During a Fight

Sticks and stones can break your bones, but fighting words can sometimes hurt the most — especially coming from someone you love. Conflict is inevitable in any committed partnership, and knowing how to communicate well can save your relationship from a breakup. Learning how to turn arguments into heartfelt discussions filled with intimacy (AKA the happiest relationship ever) is definitely one of our relationship resolutions. To learn the secrets behind diffusing the roughest spats, we turned to three relationship experts who’ve seen their fair share of lovers’ quarrels.  Read more on Brit + Co.

Finally, the Answer to All Your Bad Dates!

Finally, the Answer to all Your Bad Dates!

Finally, the Answer to All Your Bad Dates!

This is everyone’s dating nightmare: You’re sitting across the table from someone and the conversation is as stale as a week old Trader Joe’s baguette. He’s been ranting about his bitchy ex-girlfriend for nearly an hour, and every time you try to change the subject, he somehow manages to bring it back to her. You have visions of “accidentally” spilling your martini in his lap, but you can’t because your drink is the only thing that’s keeping you from completely losing your mind.

We’ve all been there. Bad dates, especially a string of bad ones, can be agonizing. After enough disappointments, it’s easy to feel like throwing in the towel and giving up on love completely.

But before you delete your online dating profile and resign yourself to being single forever, consider this: what if all of those dates—even the disastrous ones—are actually opportunities for you to practice becoming the person you need to be when the love of your life arrives?

Take it from someone who went out on almost 100 first dates in two years before I found my soul mate: If you want to find an incredible partner, you have to first know how to be an incredible partner—and that’s something most people don’t know how to do. Most of us don’t know how create a successful relationship with ourselves, let alone with another person.

Let me back up a minute. When I first started dating, I was a mess. I knew I wasn’t ready for the kind of relationship I really wanted, but I knew that I could use the dating process to help me get there. By going out on lots of dates with many different men, I was able to work through much of the anxiety I had about getting close to a man. I practiced speaking up for myself, I learned how to talk to men and ask for what I needed, and I learned how to face rejection and hear the word “no” without overreacting or taking it personally. I also became more honest, open, vulnerable, and playful. I exercised restraint and stopped having sex without a commitment. In the end, I realized that as long as I was challenging myself to grow and learn, there was no such thing as a bad date. Two years later, when I met my future husband, I was a very different woman than when I first started dating.

We all have some growing to do. So, the next time you’re on a less-than-exciting date, don’t just sit there feeling like you’re wasting your time. Ask yourself: how can I use this experience to become a more loving, openhearted person? How can I be a better listener? Is there more of myself that I need to share? What can I do to be more playful, inquisitive, and engaged?

It might seem like you’re just being faced with one disappointment after another, but the truth is you might not even be ready for the kind of relationship you’re looking for. Dating can offer lessons and challenges that you won’t get anywhere else. Going back to the example of the date with that guy who won’t stop talking about his ex, the challenge there would be to find a diplomatic way to tell him what you’re really thinking. You might say something like, “It doesn’t seem like you’re ready to date. It feels like you’re still working through your last relationship.” If you say something, you’ll walk away feeling good about speaking up, and your date will have gained a little insight into what he’s doing wrong.

In the end, dating is what you make of it. You don’t know how many dates stand between you and the love of your life, so why not use the ones in between to become the best version of yourself you can be? Take it from someone who’s been there: no matter how long the wait—and how rough the dating waters—it will all be worth it in the end.

 

Dating doesn’t have to be a drag. Click here to schedule a free consult and find out how Naked Dating® is a path that can lead to real love.

SCHEDULE AN APPOINTMENT TODAY!

SCHEDULE AN APPOINTMENT TODAY!

 

 

The guy I’m seeing told me he doesn’t have strong feelings for me, but I really like him. Should I back off or just quit seeing him altogether?


The guy I'm seeing told me he doesn't have strong feelings for me. Should I put some distance between us of just stop seeing him altogether?

The guy I’m seeing told me he doesn’t have strong feelings for me, but I really like him. Should I back off or just quit seeing him altogether?

Hey Lisa,

I need some advice. I’ve been seeing this guy for about a month and a half and things are going well. We’ve gone on three dinner dates, have been to trivia and dinner several times and even won trivia twice. He made me dinner and we spend time together watching shows we like. I even helped him find a new puppy. BUT…he is in the navy and will be gone for a few months in a few weeks and then when he gets back he is moving in November.  Also, he was married before and told me he knew he would marry his ex wife the week he met her and married her 4 months later. When I asked him how he feels about me he said he likes me, and thinks we are compatible but doesn’t have strong feelings like that for me. I really like him, but ever since he told me that my self worth has been ruined. What should I do? Quit seeing him? Back off? I don’t know what to do and need your help.

Tamara

Hi Tamara,

First, I want to commend you for having the courage to get emotionally naked and ask your navy man how he really feels about you. Many women would have gone along in the relationship without finding out the truth. I am sure it was really hard to hear that he doesn’t have strong feelings for you, but I think it was pretty thoughtless of him to compare his feelings for you to the way he felt about his ex-wife. You even wrote that your self-esteem has been ruined because of what he said. It might help you keep things in perspective to know that, for all of his enthusiasm and certainty about his former wife, she’s his ex. So much for knowing he was going to marry her after the first week. I’m wondering how long it took him to realize he’d made a mistake and that e was headed for a divorce!

Considering he’s leaving and he told you he doesn’t have strong feelings for you, I don’t think the relationship is going to turn into something long term. While you might not want to hear this, you need to know that many men stay in a relationship with a woman they have no intention of committing to because she is sweet and she’s meeting their sexual needs.

You asked if you should take a step back or end it altogether. My question for you is: do you want to wait until he leaves or finds someone new, or do you want to act from a place of power and be the one to break it off?  If you the initiative to end it, you  might just get some of your self-esteem back. And more importantly, you deserve to be with a man who adores you and feels lucky to be with you.

On another note: why did he get a puppy if he’s planning on leaving?

Much love,

Lisa

 

If you or anyone you know is having trouble dating or finding the right relationship, hiring a coach might be the answer you need. Click here to book a sample consult to find out how I can help:

The guy I'm dating told me he doesn't have strong feelings for me...

 

Naked Truth #1 – Meeting your soul mate could feel very different than you think

Naked Truth #1 – Meeting your soul mate could feel very different than you think

Naked Truth #1 – Meeting your soul mate could feel very different than you think

When I met my husband for the first time, he was a complete surprise—not an unexpected surprise, but a quiet one. I had arrived at the restaurant early. In fact, he had gotten lost and was at least 20 minutes late for our date. I was seated at the bar, and he walked over to me, took my hand in his, and said, “It is so nice to meet you.” The moment I lifted my gaze to meet his, I knew the meaning of the phrase, “The eyes are the windows to the soul.” I was staring into the eyes of the kindest person I had ever met. In that naked moment, he revealed himself to me and I to him. As someone who usually felt anxious on first dates, I was totally at ease.

The feeling I had that night, staring into the eyes of my future husband, took me by surprise. It was like nothing I had ever experienced before. There were no fireworks or fanfare. I didn’t feel butterflies in my stomach or light as air. Truth be told, I’d felt those things before… with my ex- husband, and 12 years later, I was asking for a divorce. This was different. It was like I’d come home and I was finally where I belonged.

So many people are stuck on the idea that when they meet the person they’re meant to spend the rest of their lives with, they’ll experience this overwhelming rush of adrenaline and excitement—that weak-in-the-knees feeling they talk about in movies. And when they don’t have that experience on the first couple of dates, they’re ready to write that person off convinced that he or she isn’t “the one.” But if you talk to people who are in loving, committed relationships, they’ll often say meeting their mate didn’t feel overwhelming or like some out-of-body experience—it just felt right. They will also say they didn’t fall for their partner overnight; their feelings came on slowly, and it wasn’t until weeks or months into dating that they realized they’d met someone they could spend the rest of their lives with.

So, if there are no butterflies or fireworks on a first date, how can you possibly know whether a person has the potential to be “the one?” Here are a few suggestions:

First, you need to see if you can find a handful of qualities you really admire about your date. When I first met my husband, I could see that he was kind, accomplished, present, self-aware, and generous, among other things. He was clearly a very special person, but he was also completely different from other men I’d dated. I honestly didn’t have a clue how we would fit together as a couple. I felt like I was in unknown territory. But just because it didn’t feel familiar didn’t mean it wasn’t right… which leads me to my second suggestion:

If someone you’re dating has some admirable qualities and is not like the people you usually date, you need to give him or her a real chance. If you’re like most people, you haven’t chosen the best partners in the past, which is why you’re still dating. To find the right person, you need to get out of your own way and date people who break the mold.

Third, with each date you should feel like you are learning more about each other and growing closer. This can take some time, so pay attention and tune in to subtle shifts in your feelings. Maybe you find that you can’t stop thinking about the cute gap between her teeth or how calls his grandmother every Sunday. It can takes time to develop a real friendship with someone new… and if you really think about it, a partner is actually a best friend that you have sex with.

If you met someone new and he or she hasn’t blown you away just yet, keep in mind that dating is a journey of the heart, but a racing heart isn’t always the best indication of a good match. If you’re out in the dating world, I encourage you to let go of your wild fantasies and expectations, get out of your own way, and give people more of a chance. Who knows? Your soul mate could be hiding in plain sight, and it’s only a matter of time before that person comes into focus.

Are you struggling with dating? Book a coaching consultation and see how I can help!

Naked Truth #1 – Meeting your soul mate could feel very different than you think

Blogarama - The Blog Directory